About ultrasport, honestly! September 6, 2024 World Record in Deca Ultra Triathlon – Statistics and Numbers May 14, 2024 20 marathons in 10 days all under 3 hours April 25, 2024 What sports-related data do I track while exercising on the treadmill? February 26, 2024 Blood as a Mirror of the Body: How Do I Use Blood Markers to Assess the Effects of Exercise and Nutrition? February 9, 2024 My Nutrition – In Depth and Comprehensive: From Sample Menus to Misconceptions and Book Recommendations January 31, 2024 Training methods with which I train my willpower January 8, 2024 Ten years of sports in numbers December 30, 2023 Training Cycle Summary: 7 weeks and 133 workouts later December 17, 2023 A quick look back to 2023: recovery speed at a new level 1 2 →
