My sleep strategy for RAAM? Sounded great – until the first day blew it to pieces.
When I think about what I missed the most during Race Across America, there’s no doubt—it was sleep. And that’s […]
Racing
Race Across America (RAAM) Rehearsal: A Four-Day Ride Equal to Driving from Tartu to Berlin
In early May, I completed the most important training cycle in preparation for Race Across America (RAAM) – four consecutive
World Record in Deca Ultra Triathlon – Statistics and Numbers
From August 2 to August 11, the first Ultra Trithlon Estonia took place, which was also part of the IUTA
20 marathons in 10 days all under 3 hours
Comparing 2 marathons in blood markers For the challenge of 20 marathons in 10 days all under 3 hours, which
A quick look back to 2023: recovery speed at a new level
At the end of October, with the 100 km trail run in Haanja, I considered the 2023 season to be
60-times ultra triathlon – statistics by disciplines and days
From October 5 until December 3 I will organise myself a 60x day-by-day format ultra triathlon in Fuerteventura (the Canary
20 marathons in 10 days all under 3 hours – numbers and statistics
From May 25 until June 3, I run two marathons every day. One full marathon (42.2 km) in the morning,
20 marathons in 20 days under 3 hours – numbers and statistics
From July 13 until August 1 I organised myself a challenge – 20 full marathons (42.2 km) in 20 consecutive
Rait Ratasepp: The Fastest Man in the World to Complete 40 Triathlons in 40 Days
Overcoming mental and physical barriers the ultra-athlete Rait Ratasepp has finished 40 triathlons within 40 days and total time of
Estonian Rait Ratasepp is the fastest man in the world of 20 times Ultra Triathlon
Rait Ratasepp, a 36-year-old ultra-triathlete from Estonia, competes at a 40-time ultra-triathlon where he goes through one full-length triathlon every